According to the Urology Care Foundation, about four out of 10 men above the age of 45 have low testosterone. Low testosterone could be the problem if your sex drive is lower than it used to be, if you find it harder to focus, or if you feel tired all the time. Low testosterone also occurs along with conditions like obesity and high cholesterol.
10 Signs you may have low testosterone
The following are warning signs that may indicate low testosterone in the body:
1. Low libido
Although it is common for libido to decrease with age, the most remarkable and apparent sign of low testosterone is a sharp decline in sex drive.
2. Erectile dysfunction
According to the Mayo Clinic, anywhere from 15 million to 30 million men have erectile dysfunction and the culprit is sometimes low testosterone. To get and maintain a strong erection, it is essential to have sufficient blood flow, circulation, normal sensation, working valves and sex drive and testosterone is in charge of all that.
Having extra pounds can affect testosterone levels because fat cells change testosterone into estrogen, which reduces the presence of testosterone. Although low testosterone can occur in men who are obese or overweight, it is not certain whether the weight gain is due to low testosterone or if their testosterone is low due to their weight. Whatever the case is, exercising and shedding a few pounds is usually enough to feel better.
If you feel fatigued by lunchtime, settle into the chair after work and find it challenging to get driven to perform tasks, low testosterone may be draining your energy.
5. Lack of focus
Testosterone helps with focus. Therefore, if the hormone is low, the person may suffer brain fog, have memory issues or have difficulty concentrating.
According to a study published in "The Journal of Sexual Medicine", about 56% of men with low testosterone also exhibited signs of depression, were diagnosed with depression, or were using antidepressants. There is often significant improvement with depression after receiving testosterone replacement therapy.
7. Sleep disorder
Men with low testosterone may have insomnia, but it is also sometimes caused by obstructive sleep apnea (OSA). OSA is a sleep disorder that can cause heart problems, high blood pressure, mood disorder and memory problems. While low testosterone is not the cause of OSA, many men who suffer from sleep apnea are also overweight, which can cause low testosterone. The conclusion is that if the patient snores or feels drained after sleeping all night, it may help to visit the doctor for a sleep study.
8. Breast growth
Low testosterone can cause an unbalance in the ratio of estrogen and testosterone in the body, causing such men to grow breast tissue, also called gynecomastia.
9. Pains and aches
Low testosterone can reduce muscle mass and strength, which may predispose men to joint pain, muscle aches or injury.
10. Bone conditions
Low testosterone can cause osteoporosis because it decreases bone density.
If you think you have low testosterone, book an appointment with your doctor for a diagnosis and treatment.
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